Centennial Park: 6am–7.20am
This session suits all levels, but particularly recreational and social runners of all ages.
Knapsack Res. Glenbrook: 4pm–5pm
This session is a one-stop-shop for kids and adults of all levels, particularly recreational and social runners, from middle distance to ultras and everything in between.
MIDDLE DISTANCE CREW
ES Marks, Kensington: 5pm–6.45pm
Speed development, speed endurance and technique for 400m, 800m, 1500m and steeplechase.