gary ‘tiger’ howard
Thanks to 10 years’ experience as a massage therapist, Gary has developed an understanding and eye for biomechanics that helps runners improve efficiency and minimise risk of injury. As a runner, Gary is a jack-of-all-trades: naturally suited to sprinting (with his best performances at 100m-400m), his passion for distance running has dragged him to a 75min half marathon. He is currently squeezing his running between his commitments as a coach, massage therapist and father of two young boys. He continues to compete at 800m, winning a silver medal at the World Masters, and still runs sub-2:00 as a 40-something-year-old.